Loaded Potato
Skins
Yields 6 Servings
1 Serving = 2 Potato
Skins
Ingredients:
·
6 Medium Russet Potatoes
·
Olive Oil Cooking Spray
·
12oz Boneless Skinless Chicken Breast
·
1 Celery Stalk, finely chopped
·
½ Onion, finely chopped
·
1 Clove Garlic, minced
·
2 Cups Fat Free Low Sodium Chicken Broth
·
1/3 Cup Hot Sauce
·
12 Tbsp Fat Free or Reduced Fat Cheddar Cheese
Directions:
In a
crock pot, combine chicken,
onions, celery stalk, garlic and broth (enough to cover your chicken, use water
if the can of broth isn't enough). Cover
and cook on HIGH 4 hours or LOW 6 hours.
Remove the chicken from pot, reserve
1/2 cup broth and discard the rest. Shred
the chicken with two forks, return
to the slow cooker with the 1/2 cup of the broth and the hot sauce; Cook on HIGH for an additional 30
minutes. Makes 1 1/2 cups chicken.
Pierce
potatoes with a fork a few times all around. Place in microwave and cook on high about 5 minutes per potato;
set aside to cool. Cut potatoes
in half horizontally. Scoop out
potatoes (If you remember, save these for the mashed cauliflower recipe)
leaving enough of a wall that it will hold its shape.
Heat oven to 450°. Lightly
spray potato skins on both sides with oil and place a foil lined baking
sheet. Season with salt and
pepper and bake 10 minutes.
Remove from the oven, add
2 tablespoons of chicken meat filling into each potato skin, top with 1 tbsp shredded cheese and
bake 5 minutes or until cheese is melted.
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