Weekly Meal Prep

(: Weekly Meal Prep :)

Here's a pretty easy example of a 1500 calorie meal plan that is 50% protein

 Meal 1:  (308 Calories) Fried Rice

During Workout: (100 Calories) Isopure Cocotein

Meal 3: Elk Stew (218 Calories)

Meal 4: Chicken & 1/2 Avocado (225)

Meal 5: Tuna Pack + Quest Chips + 1/2 Avocado

Meal 6: Acai Smoothie

And here are the macro's and nutrition.  It's a bit high in sodium, but you can easily get the sodium down by using different seasonings than I used.

All packed up and ready to go!  I keep my meals together on one shelf in the fridge and in a box beside the fridge, so I'm not tempted to check out what else I could snack on.