Biscuits N’
Sausage Gravy
1 Serving = 2 Bisquits and 1/3 of Gravy
Recipe Yields 3 Servings
Ingredients:
Biscuits-
·
1 Cup Whole Wheat Flour
·
½ T Baking Powder
·
½ t Salt
·
1 Cup Greek Plain 0% Fat Yogurt
Gravy-
·
1 lb Breakfast Turkey Sausage
·
2 Cups Skim Milk
·
¼ Cup Flour
Directions:
Preheat
oven to 425. Spray a baking pan with olive oil.
Combine
biscuit flour, baking powder, baking soda, and salt. Mix well.
Add
yogurt. Fold in until all dry is incorporated.
Make
6 drop biscuits on baking pan.
Bake
until golden brown- about 12 minutes.
While
biscuits are baking, brown turkey breakfast sausage in a large skillet on the
stovetop.
Whisk
together ¼ cup flour with 2 cups skim milk. Blender Bottle’s work great for this!
Slowly
add the milk-flour mixture to the sausage over medium heat while whisking.
Continue to whisk and this will start thickening in a few minutes. Add 1 tsp
seasoning salt and ½ tsp pepper (or to taste). Simmer another 5-10 minutes.
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