Saturday, February 28, 2015

Crabocado Salad



Yields 1 Very Big Serving

This entire recipe Is only 300 calories, and it is a very large serving, so you may want to cut your serving in half and make it two meals.  You can add a whole wheat tortilla and make it a wrap! 


Ingredients:
·      1 Small Haas Avocado
·      2 4oz Cans lump crab meat
·      2 Tbsp Chopped Red Onion
·      2 Tbsp Lime Juice (or just juice one lime)
·      1 Tbsp Chopped Cilantro
·      1 tsp Olive Oil
·      Salt & Pepper, to taste

Directions:

In a medium bowl combine onion, lime juice, olive oil, cilantro, salt and pepper.  Add crab meat and toss well.


Cut avocado, remove pit and carefully spoon out meat without mashing.  Cut into large chunks and fold into crab mixture.

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